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Personal trainer certification level 3

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Info on Personal trainer - Level 3

Program approved by the Leaders Development Institute at the Ministry of Sports. The goal of the Personal Trainer Course is to prepare a successful fitness trainer. This course teaches and evaluates the essential materials needed to train people in gyms, health clubs, and other individual fitness contexts. If you are in the fitness field or new to the field, you will learn the basic knowledge and principles in the sport that you will need to build your personal

4

Months

Course Duration
7850

SR

Including TVA

Price

Additional Info

Subject areas
  • Role and Scope of Practice for Personal Trainers
  • The Integrated Fitness Training Model
  • Basics of Behavior Change
  • Effective Communication, Goal Setting, and Teaching Techniques
  • Preparticipation Health Screening
  • Nutrition for Health and Fitness
  • Resting Assessments and Anthropometric Measurements
  • Cardiorespiratory Training: Physiology, Assessments, and Programming
  • Muscular Training: Foundations and Benefits
  • Muscular Training: Assessments
  • Integrated Exercise Programming: From Evidence to Practice
  • Considerations for Clients with Obesity
  • Considerations for Clients with Chronic Disease
  • Exercise Considerations across the Lifespan
  • Considerations for Clients with Musculoskeletal Issues
  • Legal Guidelines and Business Considerations
Course Outcomes
  • PERSONAL TRAINER EXAM REQUIREMENTS
  • You must be at least 18 years old at the time of registration.
  • An ID card must be presented when testing.
  • Must hold a CPR certificate. Online CPR courses will not be accepted.
  • You must confirm that you have taken the test at least once.